Are you ready to embark on a journey toward emotional freedom?

Our workbook is designed to help you identify, confront, and release the guilt and shame that may be holding you back in your family relationships.

What You’ll Learn:

- Understanding the root causes of guilt and shame.

- Practical exercises to help you work through these emotions.

- Strategies for communication and boundary-setting within your family.

- Techniques for fostering healthier relationships moving forward.