Welcome to the Soft Hearts Society™
A Sacred Membership for Women Ready to Live Softly
Are you exhausted from fighting, surviving, and proving your worth?
Are you ready to rest, heal, and remember who you are underneath all the doing?
Are you longing for a community that holds you, not just expects from you?
The Soft Hearts Society™ is your sacred space to come home to yourself.
This isn't another program telling you to hustle harder or optimize your life. This is a soft landing. A place where rest is sacred, boundaries are honored, and you're allowed to heal at your own pace.
Whether you're healing from corporate burnout, navigating chronic illness, mending the mother-daughter bond, or simply ready to establish a soft life of self-care and rest—you belong here.
What Is the Soft Hearts Society™?
The Soft Hearts Society™ is an intimate, women-only membership community hosted on the Circle platform where we gather monthly to:
💕 Heal through ancestral work, shadow integration, and inner child healing
💕 Rest without guilt or apology
💕 Learn practices for altar work, boundaries, and the soft life
💕 Connect with women who understand the journey from burnout to softness
💕 Remember who you are underneath the trauma, the overwork, and the expectations
This is tribal energy at its best—reciprocal support, authentic connection, and a community that sees you.
What You Receive as a Member
When you join the Soft Hearts Society™, you gain access to a rich, ever-expanding library of resources and live gatherings designed to support your soft life journey.
📅 Weekly Livestreams (60 minutes)
Every week, we gather live for teaching, connection, and Q&A on topics like:
Building and maintaining your sacred altar
Ancestral healing and breaking generational patterns
Shadow work and inner child integration
Boundary setting for the soft life
Navigating perimenopause and menopause
Chronic illness as sacred teacher
Rest as resistance and productivity
Soft life parenting and relationships
Can't make it live? Every livestream is recorded and available in the library.
🌙 Monthly Community Circles (30-45 minutes)
Intimate sharing circles where we hold space for:
What's present in your life right now
Healing breakthroughs and challenges
Grief, joy, and everything in between
Being witnessed without fixing or performing
These circles are for connection, not just content. You'll find your people here.
🎓 Pre-Recorded Workshops (30-60 minutes)
Deep-dive workshops on:
Altar work and sacred rituals
Ancestral healing and lineage repair
Mother-daughter wound healing
Shadow work and shame release
Inner child reparenting
Reiki and energy healing basics
Soft life practices and sustainable rest
Boundary work without guilt
And more, added monthly
🧘🏽♂️ Guided Meditations (15-25 minutes)
A growing library of meditations for:
Grounding and arriving in your body
Meeting your ancestors and inner child
Releasing shame and trauma
Calling in rest and softness
Connecting with your altar and sacred space
Integration and wholeness
New meditations are added monthly based on what the collective needs.
📖 Sacred Resource Library
Instant access to:
PDF Guides & Workbooks on altar work, ancestral healing, shadow work, boundaries, and more
Journal Prompts organized by theme (60+ prompts and growing)
Daily Affirmations to support your healing journey
Healing Rituals with step-by-step instructions
Audio Recordings of drum journeys, rattle work, and sound healing
Video Tutorials for altar building, offerings, and sacred practices
Everything you need to deepen your practice, all in one place.
💬 Monthly Q&A Sessions (60 minutes)
Open Q&A where you can ask anything about:
The monthly theme and content
Your personal healing journey
Altar work, rituals, and practices
Human Design and energy work
Navigating family dynamics and boundaries
Integrating what you're learning
This is your time to be supported, seen, and heard.
👥 Private Community on Circle
A safe, sacred container where you can:
Share your altar and ritual practices
Connect with other women on the healing path
Post reflections, wins, and struggles
Find accountability and support
Engage in topic-specific channels (burnout recovery, chronic illness, mother-daughter healing, soft life practices, and more)
Build authentic, lasting friendships
This isn't social media. This is a community.
🎵 Bonus: Sound Healing & Music
Regular offerings of:
Buffalo drum journeys
Rattle work and chanting
Light language prayers
Rose's music, art, and creative offerings
Healing through sound, rhythm, and sacred expression.
The content is fluid and responsive to what the collective needs—because healing isn't linear.
How the Soft Hearts Society™ Is Different from Our Free Offerings
You may have found us on Insight Timer, where we offer:
Free 30-minute women's circles on various topics
Free guided meditations
Our Sacred Sisterhood: Soft Living group
We love Insight Timer, and we'll continue showing up there.
But the Soft Hearts Society™ offers something deeper:
Insight Timer (Free)
30-minute circles
General topics
Limited interaction
Free meditations only
No ongoing support
Surface-level connection
Soft Hearts Society™ (Membership)
60-minute livestreams with deeper teaching
Monthly themed deep dives with full curriculum
Private community with ongoing connection
Full library of meditations, workshops, courses, and resources
Weekly gatherings, monthly Q&As, and daily community access
Intimate, long-term relationships with women on the same path
Insight Timer is the introduction. The Soft Hearts Society™ is the immersion.
If you've been following us on Insight Timer and you're ready to go deeper—to heal more fully, to connect more intimately, to be held more consistently—this is your next step.
Why Women Choose the Soft Hearts Society™
"I was drowning in burnout and didn't know how to stop. This community taught me that rest isn't selfish—it's sacred."
— Sarah, corporate executive recovering from burnout
"For the first time, I don't feel alone in my chronic illness. These women get it. They don't try to fix me—they just hold space."
— Jennifer, living with autoimmune disease
"My relationship with my daughter was strained for years. The mother-daughter courses and circles gave us language to heal. We're closer now than we've ever been."
— Maria, mother of a teenage daughter
"I didn't realize how much I needed community until I found this space. I finally have women who see me, not just what I can do for them."
— Keisha, single mother navigating life alone
This Membership Is For You If:
✔️ You're healing from corporate burnout and need to learn how to rest without guilt
✔️ You're a woman over 35 navigating life transitions, health challenges, or identity shifts
✔️ You're establishing a soft life built on boundaries, rest, and self-care
✔️ You're healing generational trauma and breaking cycles for yourself and your children
✔️ You're navigating chronic illness and need a community that understands
✔️ You're a mother or daughter healing the mother-daughter wound
✔️ You're going through perimenopause or menopause and need support
✔️ You're a people-pleaser learning to say no and protect your energy
✔️ You're longing for authentic community with women who hold space, not just take up space
✔️ You're a teenage girl or young woman (welcome, too—Rose creates space for you here)
✔️ You're simply tired of fighting and ready to live softly
Why This Is a Value You Can't Ignore
Let's be honest about what you're getting:
✅ Weekly livestreams = 52 hours of live teaching and connection per year
✅ Monthly workshops = 12 in-depth trainings per year
✅ Monthly circles = 12 intimate sharing spaces per year
✅ Monthly Q&As = 12 hours of personalized support per year
✅ Guided meditations = 24+ new meditations per year
✅ Premium courses = $1,000+ value included
✅ Resource library = Workbooks, guides, rituals, and tools (constantly expanding)
✅ Private community = Priceless connection and support
If you were to purchase all of this separately, you'd spend thousands of dollars.
As a Soft Hearts Society™ member, you get it all for less than $3 per day.
That's less than a coffee. Less than a streaming subscription. Less than most of the things you spend money on that don't actually nourish you.
This is an investment in your healing. In your rest. In your soft life.
Membership Pricing
Choose the option that feels aligned for you:
Monthly Membership
$88/month
Perfect if you want to try the membership month-by-month with the flexibility to cancel anytime.
Quarterly Membership
$264 for 3 months
Save $0 but commit to a full season of healing and integration.
Annual Membership
$845/year (Save $211 compared to monthly)
The best value for women ready to commit to a full year of transformation, rest, and community.
All memberships are hosted on the Circle platform, where you'll have access to everything in one beautiful, easy-to-navigate space.
What Happens When You Join
✨ Instant Access to the full resource library, all past content, and the private community
✨ Welcome Email with instructions on how to navigate Circle and get started
✨ Invitation to introduce yourself in the community and connect with other members
✨ Calendar of all upcoming livestreams, circles, and Q&As
✨ Monthly Theme Guide so you know what to expect and how to engage
You're not just joining a membership. You're joining a sacred sisterhood.
Meet Your Guides
Allonia
Reiki Master, Certified Trauma-Informed Yoga Instructor, 1/3 Splenic Projector, and Women's Circle Facilitator.
I know what it's like to collapse from burnout. To be bedridden from exhaustion. To give everything away until there's nothing left.
I've walked the path from fight-or-flight to the soft life. From corporate burnout to sacred rest. From people-pleasing to boundaries.
And now, I hold space for women to do the same.
Rose
4/1 Self-Projected Projector, Reiki practitioner, artist, musician, and co-founder of Allonia Rose.
Rose brings her gifts of creativity, connection, and healing to this community. She holds space for younger women and creates offerings rooted in art, music, and embodiment.
Together, we've healed the mother-daughter wound. And now, we create space for others to heal theirs.
Frequently Asked Questions
Can I cancel anytime?
Yes. Monthly memberships can be canceled anytime with no penalty. Quarterly and annual memberships are non-refundable but offer the best value.
What if I can't attend the live sessions?
Every livestream, circle, and Q&A is recorded and available in the library. You can access everything on your own time.
Is this only for mothers and daughters?
No. While we offer specific content for mothers and daughters, this membership is for all women—whether you're single, married, a mother, childless, young, or elder. You belong here.
What if I'm new to this kind of work?
Perfect. This membership is designed for women at every stage of their healing journey. You don't need experience with altars, rituals, or healing work. We'll guide you.
Is this religious or spiritual?
We honor all spiritual paths and none. This work is rooted in embodiment, energy, and healing—not dogma. You're welcome here exactly as you are.
What if I have chronic illness or limited energy?
This membership is designed for you. Everything is recorded. You can engage as much or as little as your body allows. Rest is honored here.
Do you offer payment plans?
At this time, we offer monthly, quarterly, and annual options. Choose what feels sustainable for you.
Your Invitation
Sister, you've been fighting for so long.
Working. Surviving. Proving. Giving. Exhausting yourself trying to keep everyone else okay while you fall apart.
You've been in fight-or-flight. You've been burned out. You've been alone in the struggle.
But you don't have to do this anymore.
The Soft Hearts Society™ is your permission slip to rest. To heal. To be held. To remember who you are underneath all the doing.
This is your community. Your sacred space. Your soft landing.
We're waiting for you.
🤍
Join the Soft Hearts Society™ Today
[MONTHLY: $88/month – Join Now]
[QUARTERLY: $264 for 3 months – Join Now]
[ANNUAL: $845/year (Save $211) – Join Now]
The Soft Hearts Society™ is a trademarked membership community created by Allonia Rose. All content, courses, and offerings are the intellectual property of Allonia Rose and are for members' personal use only.