Lineage Liberation for Teen Girls: Workbook
$33.00
For the teen girl ready to know herself on purpose.
You don't get a lot of spaces in your life where someone says, "Tell me the truth, and I won't make it about me." This is one of those spaces.
Held by Rose — Allonia's daughter, a young woman just a little further down the same road — this workbook meets you where you actually are. Not where adults wish you were. Not where social media pretends you should be. Where you actually are, today, with your real questions and your real life.
Inside, you'll move through three phases — Witnessing what's actually happening, Releasing what was never yours to carry, and Remembering who you are underneath the stuff you picked up. You'll write about your body, your friendships, the rules you never agreed to but somehow follow anyway, the version of yourself you become around certain people that doesn't feel like you, and the girl you're building on purpose.
This isn't a test. There's no grade. Nobody reads it unless you hand it to them. You can write, doodle, scribble, cross things out, skip prompts that feel dumb, write "I don't want to answer this," and explain why. All of it counts.
What's inside:
Around 40 pages of prompts and writing space, in Rose's voice
Three phases: Witnessing, Releasing, Remembering
"Who I Am Right Now" — honest, no-performance check-ins
"My Body" — the mirror, where you hold stress, what your body needs
"My People" — friendships, the version of you that isn't really you, who you miss
"About My Mom" — the messy, layered, real truth
"The Rules I Never Agreed To" — naming what you absorbed
A "Letter I Won't Send" prompt
"The Girl I'm Becoming" — building yourself on purpose
Six-month and one-year return pages
Best for: Teen girls ages 13–17 doing the inner work for themselves. Some moms gift this alongside their own copy of the Mothers & Daughters workbook so they can do the work in parallel — same questions, different pages, in your own voice.
Format: Digital PDF, delivered to your inbox.
For the teen girl ready to know herself on purpose.
You don't get a lot of spaces in your life where someone says, "Tell me the truth, and I won't make it about me." This is one of those spaces.
Held by Rose — Allonia's daughter, a young woman just a little further down the same road — this workbook meets you where you actually are. Not where adults wish you were. Not where social media pretends you should be. Where you actually are, today, with your real questions and your real life.
Inside, you'll move through three phases — Witnessing what's actually happening, Releasing what was never yours to carry, and Remembering who you are underneath the stuff you picked up. You'll write about your body, your friendships, the rules you never agreed to but somehow follow anyway, the version of yourself you become around certain people that doesn't feel like you, and the girl you're building on purpose.
This isn't a test. There's no grade. Nobody reads it unless you hand it to them. You can write, doodle, scribble, cross things out, skip prompts that feel dumb, write "I don't want to answer this," and explain why. All of it counts.
What's inside:
Around 40 pages of prompts and writing space, in Rose's voice
Three phases: Witnessing, Releasing, Remembering
"Who I Am Right Now" — honest, no-performance check-ins
"My Body" — the mirror, where you hold stress, what your body needs
"My People" — friendships, the version of you that isn't really you, who you miss
"About My Mom" — the messy, layered, real truth
"The Rules I Never Agreed To" — naming what you absorbed
A "Letter I Won't Send" prompt
"The Girl I'm Becoming" — building yourself on purpose
Six-month and one-year return pages
Best for: Teen girls ages 13–17 doing the inner work for themselves. Some moms gift this alongside their own copy of the Mothers & Daughters workbook so they can do the work in parallel — same questions, different pages, in your own voice.
Format: Digital PDF, delivered to your inbox.
